Posted in Quotes For The Soul

Quotes for the Soul: Changes

That thing you keep fighting against isn’t “them”. Its your spirit telling you it’s time to operate differently. But like the humans we are, our natural reaction is to fight against it. Enter that other zone! Step away from all you’ve known and take hold of the discomfort needed to level up in all aspects, it’s time! No more excuses. Just do it.

Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” –Barack Obama

Posted in Love Notes

Tired

I know you’re tired
Tired of being alone
Tired of false hope
Tired of relationships ending
Tired of having to start again
But keeping going,
keep trying, keep loving,
keep praying, keep believing.
Love will find its way to you.

Posted in Quotes For The Soul

Quotes for the Soul: Forgiving

De-victimizing ourselves
is an on ongoing process.
We forgive but the fact that
we can’t seem to forget
Starts the process all over again.
But that’s OK…
We owe it to ourselves
to continue the laboring
journey of forgiving.

It’s not an easy journey to get to a place where you forgive people. But it’s such a powerful place, because it frees you.” -Tyler Perry

Posted in Quotes For The Soul

Quotes for the Soul: Stillness

I recently took a trip to Italy. My hope before I left was to allow the beauty of the country to whisper words to me. Words that would manifest into poetry that would live with me forever but this unfortunately didn’t eventuate. What I learned instead was how important it is to simply be still. Still enough to breath, to think, to exist. My days were filled with scheduled tours, accompanied lunches and dinners, visiting family and shopping. The pictures I took stilled the beauty of the places and moments for me but I never existed within these places and moments long enough to soak them in. On my last day I took a solo stroll through Rome in an attempt to be fully present and those few hours of solitude is what plays most in the highlight reel of my 6 day trip. This was the one moment my mind was still. I had no place to be,  no appointment or pace to keep, no other being to accommodate. In that moment I was truly able to savor the beauty of such a magnificent place and imprint it into the stillness of my being for a lifetime.

In the midst of movement and chaos, keep stillness inside of you” -Deepak Chopra

Posted in Quotes For The Soul

Quotes for the Soul: 9-11

“Commending the victims to almighty God’s mercy, I implore his strength upon all involved in rescue efforts and in caring for the survivors.” — Pope John Paul II, Sept. 11.

It was the first semester of my senior year of high school and I was in English class. The principal made an announcement I didn’t listen to and then the TV in our classroom began broadcasting what was happening. I sat on top of my desk for some reason. I was really intrigued, terrified and confused and couldn’t turn away. I immediately thought of all my family in NY. My grandmother, aunts, uncles and cousins and wondered if they were OK. I wasn’t one of the cool kids with a cell phone so I couldn’t call my mom to ask or get any sort of update. I recall going home after school and watching the footage over and over and over. The sight of the 2nd plane hitting the towers still gives me chills to this day and every single time I hear a plane flying over head while at home I fear it may be another attack.

On this day, I pray for the families still mourning and for those still suffering the residuals of that day. I pray for the troops overseas who are fighting a seemingly never ending battle and as cheesy as this may sound I truly pray for peace. God Bless!